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Good morning! Hope everyone had a fantastic weekend- I know I did! I’ll be back to report on all of the fun details tomorrow. And just a quick note- I know that the blog looks a little weird right now. I finally moved to self-hosting over the weekend, but have to re-design my layout from [...]
I made it to Friday!! I can’t believe it! (Don’t I say this every Friday??) Well, I still have to get through the day. Our art show was a raging success, but it was certainly a long day yesterday. I left the building around 7:30 (and was back here just over 11 hours later for [...]
Happy Thursday everyone! My stress level is definitely at an all-time high today as we prepare for our big student art show here tonight at my work. We spend all year preparing, but most of the details can’t be done until a few days before the show. I’ve spent most of the day moving large [...]
Who doesn’t love a survey? I saw this one yesterday on Laura’s blog and jumped right in. Feel free to copy to your own blog and spread the survey love!
Here goes…
Coke or Pepsi? Neither. I have never in my life liked regular soda, but [...]
Happy Tuesday, y’all. Today started bright and early with the alarm going off at 4:40 and me rushing out of the house to teach spin class. I did my usual warm-up workout before class, and cranked through three Bodypump tracks (just to get some additional practice). Then it was time to teach an intense 50-minute [...]
Just a quick note to start: I’m in the process of (finally) moving my blog to self-hosting… as soon as I can figure out how the heck to do it. I am so illiterate about these things. I spend an hour trying to follow the “easy” step-by-step instructions on WordPress.org yesterday and gave up. If [...]
Hey all-
I’m trying to figure out how to do some upgrades on my site.
Please visit http://oatmealafterspinning.wordpress.com until I get it all figured out!!!
Whew! The last two days have been pretty crazy- but in a good way.
On Thursday night, Greg and I picked up my mom and stepdad (Joe) to head to Baltimore for our annual Colin Hay concert. I’m pretty cure I’ve mentioned Colin a few times on this blog before, but he has a really [...]
Hello!
I’m here… and just barely.
Work is crazy stressful right now… like… crazy. We have our annual art show at the end of next week, which requires a massive amount of preparation and extra hours (unpaid of course). There’s also just a lot of other stuff going on, and I’m being pulled in about [...]
Happy hump day! How’s your week treating you?
In exactly two weeks I’ll be boarding a plane for Denver!! I’ll have two days of exploring some of my favorite parts of Colorado and then will be at the Blend Retreat during the weekend. To say that I can hardly contain my excitement would be an [...]
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Hi, I'm Lauren.I love good food, craft beer, fitness and my two crazy dogs. I am a NESTA certified Personal trainer, Spinning and Bodypump instructor. Thanks for spending some time with me and my thoughts!
Race PR Times 5k: 24:31 (Frederick Running Festival '10)
8k: 40:51 (Wild Woman 8k '10)
10k: 50:24 (Pikes Peek 10k '10)
1/2 Marathon: 1:58:03 (Baltimore Marathon '08)
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