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April 22nd, 2012 | Category: Uncategorized

Hi, I'm Lauren.I love good food, craft beer, fitness and my two crazy dogs. I am a NESTA certified Personal trainer, Spinning and Bodypump instructor. Thanks for spending some time with me and my thoughts!

 

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Recent Posts

A Week of Instagrams
Flashback to Blend
WIAW 40: Recent Eats [+ Beer!]
Salted Chocolate Coffee Clusters
A Weekend of Boulder County Hiking
Under Armour What’s Beautiful Campaign [#IWILL]
Healthy Energy [FRS Review]

Recent Comments

Michelle on A Week of Instagrams
A Runnaroundd Life on A Week of Instagrams
Ashley @ My Food N Fitness Diaries on A Week of Instagrams
stephanieohdee on A Week of Instagrams
Natalie @ Free Range Human on A Week of Instagrams

Race PR Times

5k: 24:31 (Frederick Running Festival '10)

8k: 40:51 (Wild Woman 8k '10)

10k: 50:24 (Pikes Peek 10k '10)

1/2 Marathon: 1:58:03 (Baltimore Marathon '08)

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