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WIAW 19: It Was All Good.

Happy Wednesday! In case you missed it, go check out the latest KINDSnacks giveaway - it’s extra special this month!!

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Do you ever have one of those days where every single bite of food is delicious?

I actually try to make every day like that, because there’s just way too much good food out there to settle for something sub-par. In fact, there’s not much that bums me out more than having a bad meal at a restaurant (first world problems, I know).

Monday was one of those delicious days…. and it all started with breakfast.

After an early morning of teaching Spinning and Bodypump,I was craving pancakes! I came right home and whipped these up!

Peanut Butter Banana (high protein) Pancakes

3 T Peanut flour

2 T coconut flour

1 T egg white protein

1/4 tsp baking powder

1/3 liquid egg whites

1-2 T almond milk

sweetener of choice, to taste

Mix dry ingredients together in a small bowl. Add in egg whites and whisk gently. Add almond milk to reach desired thickness. Drop “piles” of 3 T full of batter onto a skillet over medium heat. Cook until edges are golden brown. Flip, and cook one additional minute.

I also cut up bananas and let them grill on the skillet for about 30 seconds on each side to top these off. Yummmmmmmm….

For lunch, I started with a salad made of romaine lettuce, roasted carrots and eggplant, cucumber, tomato and chopped peanuts.

I also had a bowl of “high protein cereal” that I made from 1/2 of a P28 flat bread.

(I promise that I’ll go into more detail about this one soon!)

A little later I munched on a few of these chickpeas that Heather sent to me (they’re so addictive!)

I also made a smoothie with Sunwarrior vanilla protein powder, peanut flour (again!), almond milk and one whole apple.

I sprinkled a little sea salt on top, which just makes everything better!

For dinner, I made smoky apple maple glazed tofu.

I got the idea for this from the amazing tofu that I had in Boulder, and am still trying to perfect the recipe (which I’m hoping to have ready for tomorrow). I had it along with roasted Brussels sprouts and sweet potato.

Dessert was a satsuma orange (I’ve been obsessed with these ever since discovering them last month!)

And a piece of Mexican chocolate.

That was an impulse buy from the store the other day. Can you blame me?!

Have a delicious day!

20 comments to WIAW 19: It Was All Good.