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Hello!
I’m here… and just barely.
Work is crazy stressful right now… like… crazy. We have our annual art show at the end of next week, which requires a massive amount of preparation and extra hours (unpaid of course). There’s also just a lot of other stuff going on, and I’m being pulled in about [...]
I spent last Saturday morning doing one of my absolute favorite activities: biking on the C&O and hiking in Harper’s Ferry, WV. Even though I grew up in Maryland, I never discovered the C&O towpath until I met Greg. He took me there for my first ride after buying my mountain bike back in 2007. [...]
Ahhhh… this was one of those great weather weekends that you want to last forever! But, like all good things, it had to come to an end.
As all weekends do, it started on Friday after work. Freedom!!! I taught a my usual Spin + Bodypump classes, which we awesome as always! It’s really great [...]
I have to first say WOW and THANK YOU for all of your awesome comments yesterday. Once again, it’s so nice to know that I am not alone and so many others struggle with similar issues. Your comments and thoughts really, really meant a lot to me… much more than you know! While I wouldn’t [...]
I’ve got to share this photo first. I took it of the boys the other day while they were napping in the kitchen.
There’s nothing like using your brother’s butt for a pillow!
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Not too long ago, I was presented with the opportunity to teach four additional group exercise classes (two Spinning and [...]
I’m going to talk about something in this post that I don’t think I’ve addressed before on this blog: Spirituality.
I started thinking about this when I was reading all of the Easter posts. Easter is a holiday that I don’t celebrate, and haven’t since I was a kid. I was thinking that it [...]
This post is very random. I took photos of a lot of different things over the last few days that don’t really go together in any way, so here ya go.
I made breakfast cookies on Sunday.
I actually thought about this recipe when I was lying in bed Sunday morning, just before waking [...]
There are so many things that I love about having a day (or a week) off of work, but one of them is definitely being able to take one of my dogs out for a long walk in the morning. At 8:00, Jackson and I set out for a 5 mile walk around the neighborhood.
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Just like the title of this post says, this is where I might lose some of you. If you don’t care about baseball or going to baseball games, you might want to just skip this one.
You may or may not know that I am a little bit of a Red Sox fan. Well, [...]
The flight from Logan airport in Boston to BWI (Baltimore) is surprisingly short. I almost always forget just how short it is- right around an hour! We got to the airport around 8:15 yesterday to catch a 9:30 flight. But, we were up before 6 am in order to get to the airport on time. [...]
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Hi, I'm Lauren.I love good food, craft beer, fitness and my two crazy dogs. I am a NESTA certified Personal trainer, Spinning and Bodypump instructor. Thanks for spending some time with me and my thoughts!
Race PR Times 5k: 24:31 (Frederick Running Festival '10)
8k: 40:51 (Wild Woman 8k '10)
10k: 50:24 (Pikes Peek 10k '10)
1/2 Marathon: 1:58:03 (Baltimore Marathon '08)
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