ACL Reconstruction Surgery: Post-Op Week 10

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It's a little hard for me to believe that ten weeks have gone by since I underwent ACL Reconstruction surgery! Thankfully, time has flown by pretty quickly, thanks to my intent to stay really busy. I'm definitely happy to wrap up July and see what … [Continue reading]

Currently: July

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Hello! Dang... I am in a good mood today and just feel this sense of happiness that I haven't had in months. I taught my first Bodypump class (at 6:00am!) this morning since surgery! The last class that I taught was May 15th... that's a long break! I … [Continue reading]

Celebrating Three Years

Three years ago today Greg and I were married at a small vineyard in northern Virginia. Actually... we were technically married on a hiking trail in Maryland earlier that morning. (If you want all the details, feel free to check out this … [Continue reading]

Current Favorite Things

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Hello! I hope you had a fabulous weekend and were able to get out and enjoy some beautiful summer weather. Summer has always been my favorite season, but honestly, I'm wishing it would hurry up and get to fall. Of course, that's for selfish reasons … [Continue reading]

ACL Reconstruction Surgery: Post-Op Weeks 5&6

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Hello! Summer is definitely in full swing here and the last few days have been hot. Luckily, the humidity is still relatively low so it's not unbearable (and it's cooled down a lot today!). Isn't talking about the weather fun? Time for another … [Continue reading]

Les Mills Presents The Project: Immersive Fitness

There are many, many things that I love about Les Mills programs. I became a certified Bodypump instructor in 2011 after falling in love with the format and classes. Les Mills offers a multitude of different exercise programs and there's literally … [Continue reading]

Jamaican Ten Speed [a.k.a. the "Two Sipper"]

In general, I'm not much of a cocktail drinker. When given the choice of an adult beverage I'd pretty much always choose beer or wine. However, if a restaurant or bar is known for it's amazing cocktails (like this place), I'll have to give one a … [Continue reading]

A Knee Update [4 Weeks Post-Op]

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Well, I pretty much failed at writing an update on my ACL reconstruction surgery each week. I really wish I had so that I could look back at where I was each week and track my progress easily... but life/work/Blend got in the way. So, I'm going to do … [Continue reading]

Blend 2014

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It's still a little hard for me to believe- but this year's Blend Retreat has come and gone. This was the third annual gathering for Blend (and also the third year that I've been in attendance). I helped out in some capacity during planning for the … [Continue reading]

Red, White and Blue[berry] Crepes

Hello! I got back from spending five days in Park City, Utah last night and have a lot of catching up to do. I was there for the third annual Blend Retreat, which was (once again) and incredible weekend! I'll be back to tell you more about it later … [Continue reading]